The UK Gripmaster Store - Gripmaster builds great hands

The Gripmaster comes in four models offering graduated resistance. Each finger of the hand is powered by a completely separate system of muscles and tendons located in the hand, wrist, and forearm. Most of the hand’s power is generated by larger muscles in the forearm while finer movements are controlled by smaller muscles in the hand itself. Our wrist is the bridge which stabilizes the interaction of the hand & forearm.

The ability to control the ball or control the bat, racquet, or club all starts with the hands. Your hand is really five separate systems which work in seamless unity. The only way to develop superior strength, endurance, and coordination in your hands is to challenge and develop each finger individually.

Once you exercise with Gripmaster you’ll notice an amazing difference almost immediately. The separate system which operates each finger will awaken and strengthen. Only Gripmaster can get this incredible result.

We recommend that you will benefit most by using less resistance and exercising more often and with more repetitions. If you are in any doubt choose the lighter resistance and when you have 'conquered' that move up to the next one.

Model type	Seniors / Teens	Average Male	Sporting Male	Beginner Female	Sporting Female
Black (heavy)	Advanced	Advanced	Good	Advanced	Advanced
Red (Medium)	Advanced	Good	Good	Advanced	Good
Blue (Light)	Good	Good	Starter	Good	Good
Yellow (XLight)	Good	Rehab	Rehab	Good	Rehab

Welcome to the specialist Gripmaster store. Please follow the links on the left for more information on Gripmaster. Or if you know what you want see our range below. For standard checkout, to pay securely by credit or debit card, add to your basket or if you prefer to use PayPal click on the PayPal buttons (you can also pay by PayPal going through the shopping basket). To opt for recorded delivery please use the main basket.
Our best selling combinations are listed at the top (representing the best value), with individual gripmasters below.

Remember you can return Gripmaster for a refund if you have any problems at all. We've not had any returned for a long, long time. Dan. dan AT thegripmaster.co.uk

Image

Description

Add to cart or express checkout with PayPal

The Full Set ! Can't decide.which to buy? Well buy all three Gripmasters at a crazy price and future proof your grip strength One Gripmaster will deliver great results above having none. Having all three is like having a Finger Gym in your pocket!.

£26.80 Our Price - ~~(£44.85)~~ 30+ units in stock

**BUY TOGETHER NOW SAVE £18**
**JUST £8.95 EACH GRIPMASTER!!**

OR express
checkout with
PayPal below

The Blokemaster Set ! A great gift for men who train with weights or climb. One Gripmaster will deliver great results above having none. However our most popular combination for men is the Black / Red combo. The Red Gripmaster is very versatile and suits most people. In combination with the Black it really ups the tempo and can deliver real strength improvements.

£18.90 Our Price - ~~(£29.90)~~ 30+ units in stock

**BUY TOGETHER NOW SAVE £11**
**JUST £9.45 EACH GRIPMASTER!!**

OR express
checkout with
PayPal below

The Core Set. A great gift for women or men, for sports, music or general fitness. Our most popular set. One Gripmaster will deliver great results above having none. However our most popular combination for general use is the Blue / Red combo. The Blue Gripmaster is very versatile and suits most beginners. In combination with the Red it can deliver real flexibility improvements.

£18.90 Our Price - ~~(£29.90)~~ 30+ units in stock

**BUY TOGETHER NOW SAVE £11**
**JUST £9.45 EACH GRIPMASTER!!**

OR express
checkout with
PayPal below

For that rock hard grip ! Why not add a Grey PRO gripmaster (pictured below) to the Black gripmaster? If you are a serious lifter or want to take your grip to the next left, this is for you.

£23.95 Our Price - ~~(£34.95)~~ 30+ units in stock

**BUY TOGETHER NOW SAVE £12**

OR express
checkout with
PayPal below

All bases are covered with this set ! Add a Grey PRO gripmaster (pictured below) to our most popular combination for men is the Black / Red combo. The Red Gripmaster is very versatile and suits most people. In combination with the Black it really ups the tempo and can deliver real strength improvements, the Grey PRO will take grip strength to new levels.

£32.95 Our Price - ~~(£49.90)~~ 30+ units in stock

**BUY TOGETHER NOW SAVE £17**

OR express
checkout with
PayPal below

GREY PRO (by Gripmaster) Extra Heavy Tension larger hand gripper - 11 lbs / (8cm tall). per finger for Strong Hands. Recommended those requiring good grasping power for powerlifting, strongman, bodybuilding, rugby, climbing, or weapon retention. Bigger springs, thicker build and rubber tipped 'fingers'. Works great with a BLACK PRO for men with good sized hands.

£14.95 Our Price - ~~(£19.95)~~ 30+ units in stock

**SAVE £5**

OR express
checkout with
PayPal below

BLACK GRIPMASTER Heavy Tension hand gripper - 9 lbs / (7cm tall). per finger for Strong Hands. Recommended those requiring good grasping power for martial arts, climbing, or weapon retention. Will develop a great handshake too. Works great with a RED for most men.

£9.95 Our Price - ~~(£14.95)~~ 30+ units in stock

**SAVE £5**

OR express
checkout with
PayPal below

RED GRIPMASTER Medium Tension hand gripper - 7 lbs. per finger. Recommend for the average man’s hand a great companion for a BLUE for most women / beginnners and BLACK for most men.

£9.95 Our Price - ~~(£14.95)~~ 30+ units in stock

**SAVE £5**

OR express
checkout with
PayPal below

BLUE GRIPMASTER Light Tension hand gripper - 5 lbs. per finger. Recommended for the average woman’s hand and men preferring more repetitions. A great partner to RED for most women / beginners.

£9.95 Our Price - ~~(£14.95)~~ 30+ units in stock

**SAVE £5**

OR express
checkout with
PayPal below

Other models currently out of stock

BLACK PRO (by Gripmaster) Heavy Tension larger hand gripper - 9 lbs / (8cm tall). per finger for Strong Hands. Recommended those requiring good grasping power for powerlifting, strongman, bodybuilding, rugby, climbing, or weapon retention. Bigger springs, thicker build and rubber tipped 'fingers'. Works great with a GREY or RED PRO for men with good sized hands.

£15.95 Our Price - ~~(£18.90)~~ OUT OF STOCK

RED PRO (by Gripmaster) Medium Tension larger hand gripper - 7 lbs / (8cm tall). per finger for Strong Hands. Recommended those requiring good grasping power for powerlifting, strongman, bodybuilding, rugby, climbing, or weapon retention. Bigger springs, thicker build and rubber tipped 'fingers'. Works great with a BLACK PRO for men with good sized hands.

£15.95 Our Price - ~~(£18.90)~~ OUT OF STOCK

YELLOW GRIPMASTER Extra Light Tension hand gripper 3 lbs. per finger. Recommended for those with diminished dexterity. Fantastic in combination with a BLUE. Also great for little fingers isolation.

£9.95 Our Price - ~~(£14.95)~~ OUT OF STOCK

From the manufacturer: Professional sports trainers, athletes and therapists use GRIPMASTER because of its unique ability to provide an effective isolated resistance workout. GRIPMASTER conditions the fingers, hand, wrist and forearm with a unit you can carry in your pocket.

All athletes have a common goal to develop and maintain strength, control, endurance, coordination and dexterity to ensure their competitive edge. GRIPMASTER is here to help you reach and accomplish your goals.

Golf - Strengthen weaker fingers to overcome right/left side bias. Achieve stronger wrist snap for increased distance and consistency.
Tennis - Improved racket control & stronger wrist action for all strokes.
Cricket / Baseball - Hitters gain enhanced bat control, wrist snap & bat speed. Pitchers & position players develop a stronger grip & wrist snap for increased accuracy, velocity & ball movement.
Karate / Marshall Arts - Enhanced impact stability in hand & wrist for a stronger knife hand strike.
Basket Ball - Shoot, dribble & pass with a higher level of consistency & accuracy.
Rugby - Don't let that ball slip!

MECHANICS OF THE HAND

gripmaster powerball handgripper hand gripper

The wrist (1) and finger (2) flexors are the longer muscles of the forearm and wrist (extrinsic). These muscles lie in the forearm and their tendon components cross the wrist and attach to the bones to move the fingers and wrist. Exercise these for greater grip power and endurance.

The smaller muscles of the hand (intrinsic), lie at the base of the thumb (3), small finger (4) and across the hand (5 & 6). They provide the finer movements, coordination and control of the fingers and do not cross the wrist. The GRIPMASTER works to improve strength, endurance and coordination of all the muscles within the hand and most muscles and tendons in the forearm.

EXERCISE PROGRAM

The exercises provided are not tailored to any one specific sport. They are designed to enhance and maintain the physical attributes and general health of the athletes hands regardless of sport.

GROSS GRASP - Place the middle of the fingers on the buttons with the fingertips wrapped over the top. Positioning the hook of the ergonomic palm bar over the web space between the thumb and index finger, flex the thumb and all fingers toward the center of the unit as if making a fist.

Strengthens fingers, thumb, wrist and forearm for a firm grip.

HOOK POSITION - Place fingertips on individual buttons and position ergonomic palm bar with the hook over the web space between the thumb and index finger. Keeping fingertips slightly bent, flex all fingers toward the center of the unit.

Strengthens longer muscles in forearm and wrist while stretching smaller muscles in hand for greater motion and endurance.

KEY PINCH - Place the hook of the ergonomic palm bar on the inside of the bent index finger. With the tip of the thumb slightly bent, flex the thumb on the first button.

Strengthens thumb and index finger for greater stability and coordination. Note: For increased resistance, flex the thumb tip on two (2) buttons at the same time.

TRIGGER PINCH - Loosely hold the unit vertically with the buttons toward the fingers and the hook of the ergonomic palm bar positioned over the web space between the thumb and index finger. With the middle of the index finger, press the second button as if squeezing a trigger.

Isolates the index finger to enhance strength and coordination. Note: This can also be done using the above position and the tip of the index finger.

TIP TO TIP PINCH - Place the tip of the thumb on the center of the ergonomic palm bar. Position the finger to be exercised on one of the center buttons. Keeping both tips slightly bent, flex the thumb and the finger being exercised toward the center of the unit at the same time.

Strengthens specific fingers, thumb, smaller hand muscles and forearm for greater control and endurance. Can be done with one or more fingers.

WRIST FLEXION - Remove ergonomic palm bar. Stand unit upside down on a table. Rest the forearm of the wrist to be exercised in the other hand. Position the bar across the palm and press the bar in a downward motion while flexing only the wrist joint.

Strengthens wrist and forearm muscles.

It is suggested that in addition to the above flexing exercises, fingers be stretched in the opposite direction to compliment your exercise program.

WARNING: Like any other piece of exercise equipment, strain, muscle fatigue or other injury can occur from the use of this product. Start slowly with few repetitions as strength is increased over time. This product should be used moderately and with extreme caution. If you experience any pain or discomfort during or after use, discontinue and consult your Doctor or specialist immediately.

The exercise program was created in association with: Joanne Kassimir, OTR - Certified Hand Therapist, LONG ISLAND HAND REHABILITATION, 436 Willis Avenue, Williston Park, New York 11596